Rules and Regulations

RULES

• No food or beverages (other than water) allowed.

• No one under age 15 will be permitted in or to use the fitness center (unless they are under supervision through personal training sessions). Adult members and their spouses will have preference in the use of the facility in all respects.

• No types of guests other than “House Guests” will be allowed to use the facility. (See House Guests Rules under House Rules. A House Guest card must be obtained from the front office and is only for a two-week period.)

• Members' personal trainers (other than those employed by the Club) will not be permitted.

• Proper footwear and shirts are required. No swimsuits allowed.

• Wipe sweat off of machines or equipment after use.

• Ask if anyone is watching a certain channel before changing it.

• Easy on the perfume or cologne, some are more sensitive to scents than others and it can cause a headache.

• Be attentive to those around you. Leave a space so that other people can approach the weight rack.

• When working out with machines, don’t drop the weight stack with a loud bang. It’s loud, and it can break the equipment.

• Place all equipment back where you found it.

• Use your cell phone outside. Others do not want to hear your entire conversation.

• Be courteous, considerate and patient



 

 

Pleasant Valley
Country Club

#1 Pleasant Valley Drive
Little Rock, Arkansas 72212
Phone (501) 225-5622
Map & Driving Directions