Fitness Center Etiquette
Since a new year is starting we need to be reminded of the etiquette!!
I am going to highlight the ones that I have had some complaints about.
1. Wipe sweat off of machines or equipment after use.
2. Ask if anyone is watching a certain channel before changing it.
3. Easy on the perfume or cologne, some are more sensitive to scents than others and it
can cause a headache.
4. Be attentive to those around you. Leave a space so other people can approach the
weight rack.
5. When working out with machines, don’t drop the weight stack with a loud bang. It’s
loud and it can break the equipment.
6. Place all equipment back where you found it.
7. Unrack the smith machine after you use it.
8. Use your cell phone outside. Others do not want to hear your entire conversation.
9. During peak times only use the cardio machines for a max of 30 minutes. That
means all the cardio machines are full that you are on you only need to use that
machine for a max of 30 minutes.
10. All in all, be courteous, considerate and patient.
Pleasant Valley
Country Club
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